These tasty, low-fat burgers use extra-lean ground beef combined with mashed black beans to reduce fat content and make moist, flavorful patties. The jalapeño pepper, cumin, and cilantro add a kick.
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Bananas that are getting past ripe work perfectly in smoothies. Peel them, wrap them in plastic, and freeze them.
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Did you know that your kids are more likely to gain weight during the summer than while they’re in school?
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February is Heart Month so here's a recipe for a heart healthy beet pasta salad that tastes great.
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You don't have to be sick to enjoy a bowl of chicken soup during these super cold days of winter. At 218 calories per serving, this recipe packs in healthy ingredients such as brown rice.
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Made with red potatoes and a rosemary vinaigrette, this mayonnaise-free potato salad makes a great addition to any picnic basket.
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These ingredients are in the right proportions for 1 batch of spread. For a gift jar, keep adding a round of all 4 ingredients, in these amounts, until you fill the jar.
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Here's a great recipe for chicken and mushroom pasta. Each serving is 294 calories.
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