Tasty Recipe: Southwestern Burgers

These tasty, low-fat burgers use extra-lean ground beef combined with mashed black beans to reduce fat content and make moist, flavorful patties. The jalapeño pepper, cumin, and cilantro add a kick.
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Tasty Recipe: Baba Ghanoush (Eggplant Dip)

Sponsored by Saint Peter's Healthcare System This delicious eggplant dip pairs perfectly with pita bread. Recipe Summary: Preparation Time: 1 hour Number of Servings: 8 Cups of Fruits and Vegetables Per Person: 0.5 Ingredients: 2 large eggplants (1¼ lbs.) 2 level Tbsp. tahini 4 cloves garlic, peeled and crushed with salt 3 Tbsp. fresh lemon…

An Even Healthier Chicken Soup

You don't have to be sick to enjoy a bowl of chicken soup during these super cold days of winter. At 218 calories per serving, this recipe packs in healthy ingredients such as brown rice.
[Sponsored]