You’re listening to Preferred Company with Joel and Fran! Today’s guest is Stephanie Lombard, co author of ‘PTSD: How Overcoming Anxiety, Depression and PTSD Taught Me The Power of Pushing Toward Success Daily’. This story is a husband and wife’s journey overcoming together PTSD. Why is there such a negative stigma associated with mental health? When you hear physical health, it seems to have the opposite connotation. Anyone can suffer from PTSD, anxiety, depression and/or stress, not just veterans and first responders. Learn how to move out of your comfort zone and get help, establishing a plan and reframing trauma to rewrite your own story.