Saint Peter's

Tasty Recipe: Southwestern Burgers

These tasty, low-fat burgers use extra-lean ground beef combined with mashed black beans to reduce fat content and make moist, flavorful patties. The jalapeño pepper, cumin, and cilantro add a kick.
[Sponsored]

Skin Cancer Prevention Lasts A Lifetime

Many people already know that sunscreen helps prevent UV radiation from damaging your skin and reduces your risk for skin cancer. But do you know what age you should start applying it? Here’s what you need to know to ensure sun protection throughout life...
[Sponsored]

5 Steps To Successful Meal Planning

Filling seven days with healthy, home-cooked meals can feel intimidating. But a little advance planning goes a long way in helping you pull off a weekly family meal plan. Here’s how to make it happen for your household.
[Sponsored]

4 Benefits to Getting Outside

There’s a reason it’s called “the great outdoors.” Spending time in nature offers major advantages for both your body and mind. This spring, make an effort to spend a little more time outside and you may notice some of these benefits.
[Sponsored]

Tasty Recipe: Baba Ghanoush (Eggplant Dip)

Sponsored by Saint Peter's Healthcare System This delicious eggplant dip pairs perfectly with pita bread. Recipe Summary: Preparation Time: 1 hour Number of Servings: 8 Cups of Fruits and Vegetables Per Person: 0.5 Ingredients: 2 large eggplants (1¼ lbs.) 2 level Tbsp. tahini 4 cloves garlic, peeled and crushed with salt 3 Tbsp. fresh lemon…

Autism And Vaccines

Developmental Pediatrician Rose Mary Merola, MD, a specialist at The Chidlren's Hospital at Saint Peter's University Hospital, talks about vaccines and autism.
[Sponsored]