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Tasty Recipe: A Recipe for the Change of Seasons

Happy Autumn! Here is a Tasty Thursday recipe that warms the autumn cool that’s been in the air this week. It’s a Mediterranean vegetarian recipe that includes zucchini, which is still in season. That means it is being grown in New Jersey farms through this month.
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Tasty Recipe: Add Spice To What You Grill

If you are anything like Melissa Laffey, our outpatient nutritionist at the Saint Peter’s Adult Family Health Center, then you like to grill with sauces. The recipe below is her favorite to enjoy with a lean protein or just eat alone.
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Tasty Recipe - Pork Roll vs. Taylor Ham

The debate about whether to call it pork roll or Taylor ham is never-ending. It reportedly started during the 1870s in Trenton, where the processed breakfast meat was first created. It was Trentonian John Taylor who created the meat in 1856.
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Tasty Recipe - Summer Squash

Once you’ve cut up all your vegetables, this recipe will take only 10 minutes to cook. Whether you pair it with pasta, rice or lean beef, salmon or grilled chicken, it’s a healthy warm-weather dish.
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