Saint Peter's Better Health

Saint Peter’s Spearheads A Campaign To Tackle Opioid Addiction

It is thought that the opioid epidemic is the nation’s fastest growing public health crisis. Approximately 175 people die every day in America from a drug overdose. In the last four years alone, the rate of deaths associated with heroin overdoses has increased by 420 percent in Middlesex County, and opioid prescription pain relievers were…

The Safe Way to Rake

Raking and disposing of leaves is more than a chore. It’s a vigorous aerobic workout. Although exercise is good for you, this workout is full of demanding repetitive motions. Here's how to stay safe.
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3 Foods For A Healthier You

Science is stuffed with research on how what you eat affects your body. Some foods may play a role in certain diseases. Here’s a roundup of 3 recent studies on the power of food.
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How to Control Your Temper

We’ve all been angry at times. Whether it’s a fight with a friend, an annoyance at work, or something else altogether, anger is never a pleasant experience. But it’s comforting to know that—however unpleasant—anger is part of being human.
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