A Woman's Guide To Beating Heart Disease

Sponsored by Saint Peter's Healthcare System

Surveys show that few women think heart disease is their greatest health threat. Unfortunately, it's the nation's number one killer, and women are its prime target. Over one-third of the women who die in the U.S. each year die of heart disease. In fact, more women die of heart disease each year than breast cancer.

The risk of heart attack and stroke increases with age. That’s especially true after menopause. But you should start protecting yourself from heart disease early. The buildup of plaque in your arteries—called atherosclerosis—can lead to heart attacks and strokes. Atherosclerosis can start as early as your teens and 20s.

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